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Yoga Instruction

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    Testimonials

    Jason Haynes-Clark :
    Sheryl's calm presence and close attention to Jennifer allowed me to trust the process and reduced my anxiety in challenging moments. I felt more calm because I knew she was helping Jennifer to feel more calm. In addition, she kept an eye on me, periodically reminding me to eat, get some juice, or take a break.

    Newest Products

    Partner Yoga and Pregnancy Massage
    Partner Yoga and Pregnancy Massage
    $65.00
    Partner Yoga Flow - single
    Partner Yoga Flow - single
    $35.00
    Partner Yoga Flow
    Partner Yoga Flow
    $60.00

    Yoga FAQs

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    1 Is it safe to practice yoga in the first trimester of pregnancy?
    2 Can I practice yoga if I'm not flexible?
    3 What is the difference between vinyasa, Anusara, Iyengar, and Ashtanga, kundalini, and hatha yoga?