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Yoga Instruction

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    Testimonials

    Heidi and Greg Wacker, Ashland OR :
    In addition to supporting us through labor with massage, different position ideas, and encouragement, Sheryl helped us navigate unexpected decisions and variations from our intended birth plan with confidence and peace.

    Newest Products

    Partner Yoga and Pregnancy Massage
    Partner Yoga and Pregnancy Massage
    $65.00
    Partner Yoga Flow - single
    Partner Yoga Flow - single
    $35.00
    Partner Yoga Flow
    Partner Yoga Flow
    $60.00

    Class Schedule

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    Prenatal Yoga ( for all stages of pregnancy ) Wednesdays 5:45-7:00pm   (Taught by Mia Cohen until January 18th)

    Ashland Yoga Center 4th and B St. Ashland www.ashlandyogacenter.com  

    Baby Yoga  Classes will resume in February.  Please call  for more information.

    Yoga 1-2 Fridays 9-10:30 at Rasa Yoga www.rasayogacenter.com

     

     

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