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Yoga Instruction

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    Testimonials

    Jennifer Haynes-Clark :
    Sheryl is an exceptionally talented doula and a loving, compassionate, and open-hearted person. I would not hesitate to recommend her to any expecting family.”

    Newest Products

    Partner Yoga and Pregnancy Massage
    Partner Yoga and Pregnancy Massage
    $65.00
    Partner Yoga Flow - single
    Partner Yoga Flow - single
    $35.00
    Partner Yoga Flow
    Partner Yoga Flow
    $60.00

    Yoga Workshops And Events

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    Partner Yoga Flow

    with Sheryl and Benjamin Grunde

    Sunday, February 19th 2-5pm  @ the Ashland Yoga Center for more information, contact Sheryl at 541-951-7474 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

    Light up your soul connection, merging breath, intent, movement and touch in a nurturing heart space. You will be guided through a creative flow of standing, seated and aerial postures that can be modified for varying levels of skill and flexibility.  

    A taste of Eastern style bodywork deepens the journey of relaxing, opening, and merging with the touch and breath of your partner.

    All levels of experience are welcome.  Come with a partner or friend, or we'll pair you up in class. 

    $60/couple, or $35 /single.  Please register by February 19th.