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Yoga Instruction

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    Testimonials

    Jani Rollins, MD :
    Many of my patients have worked with Sheryl and love her. I am so grateful to have her in our community!

    Newest Products

    Partner Yoga and Pregnancy Massage
    Partner Yoga and Pregnancy Massage
    $65.00
    Partner Yoga Flow - single
    Partner Yoga Flow - single
    $35.00
    Partner Yoga Flow
    Partner Yoga Flow
    $60.00

    Vinyasa Yoga

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    Vinyasa Yoga is a deepening practice which blends subtle awareness of alignment with rhythmic breath and flowing choreography.  This class will challenge your core and upper body strength and progressively deepen your ability to stretch and release into freedom.  Sheryl's soothing voice and years of experience are a safe and nurturing  guide for this adventurous class.